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29th August 2012 view this email as a webpage 'Everyone should know their BMI - find out yours and what it means.' goodtoknow Wellbeing team Diet club Sleep Beauty Stress Body fixers Easy exercise Hi , Need to look like you've had eight hours sleep? Fake it with our easy tips to look less tired. We all know we should be getting our five-a-day to look our best, but just how many calories are hidden in those 'healthy' fruits? If you're thinking of hitting the beach like these bikini-clad celebs, try our 7 day detox plan to get in shape super-quick! Have a good week.   How to look less tired Look awake even when you're not feeling it with these cheats, tips and affordable products! Today's Favourites   Calories in fruit - how healthy is that 'diet-friendly' snack?     7-day detox plan -  one week to a new slimmer you!     Celeb bikini gallery - the latest holiday pics from your favourite stars         Today's must see pics...   10 flat stomach exercises   14 days to better skin   Best sleep apps   The best raunchy reads           Lose weight fast Drop A Dress Size In 5 Days 7-Day Detox Plan How to lose weight fast 20 reasons why you can't lose weight Woman's Own: The Age-Defying Diet Low fat diets 7-Day Detox Plan Lazy Girl's Diet Whittle Your Waist Diet Woman's Own: Get Back In Your Jeans Scarsdale Diet     More ways to get involved with goodtoknow Subscribe to your favourite women's magazine today! Great reasons to subscribe .... - Save up to 43% - Convenient home delivery - Never miss an issue!     Low-fat recipes Find thousands of recipe ideas that won't ruin your diet.       Love this? Sign up to more of our newsletters Recipes Family Sex & Relationships Best Bits Money Saver Competitions Forwarded this from a friend? Sign up to receive it regularly. You are receiving this email because you are subscribed to the goodtoknow newsletter email service. If you believe this to be in error, or you no longer wish to be sent the email, please unsubscribe. This E-mail is from IPC Media Ltd whose registered office is at Blue Fin Building, 110 Southwark Street, London, SE1 0SU, registered number 53626. The contents and any attachments to it include information that is private and confidential and should only be read by those persons to whom they are addressed. IPC Media accepts no liability for any loss or damage suffered by any person arising from the use of this e-mail. Neither IPC Media nor the sender accepts any responsibility for viruses and it is your responsibility to check the email and attachments (if any). No contracts may be concluded on behalf of IPC Media by means of e-mail communications. Privacy policy  |  Terms and Conditions