If a man can jump 25 miles from space to earth, surely we can lose a few pounds and get a good night's sleep?! Apparently not! Felix Baumgartner achieved an incredible feat, but he had a team of people around him to make it happen. And that's where we come in. We've got a team of experts here to help you with all your day-to-day demands. Exercising, eating salad and STILL the pounds cling on? Our Wellbeing editor has identified the 15 diet traps to avoid. Having a good night's sleep is also important for losing weight and staying healthy. Get your body and mind ready for a good snooze with these lovely beauty products designed (by beauty experts) to help you nod off. Victoria Beckham has just revealed one of her helping hands, too, and it's only £1 - here's her bargain beauty secret. Have a good week!
Need a good night's sleep? Try out one of these sleep-inducing beauty buys - from lavender, to pillow mist and candles, these will have you feeling completely relaxed and ready for a full night's sleep.
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