Tuesday, January 21, 2014

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INH Health Watch
Tuesday, January 21, 2014

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The Controversial Answer to Fighting Alzheimer's Naturally

Alzheimer's disease (AD) may have finally met its match.

A common—but controversial—vitamin delays the cognitive decline of AD by almost 20 percent each year. It even helps you live longer.

But an old study came to the ridiculous conclusion that taking even small amounts of it can kill you. Don't be fooled by bad science.

The latest research shows that not getting enough of this vitamin is the real danger. If you don't have enough, you won't be able to protect your brain from AD. Vitamin E is good for your body. But it's even better for your mind.

Researchers found that it is more effective than memantine, a popular AD drug. In fact, taking vitamin E by itself showed even better results than a combination of the two.
2,000 IU of it each day not only prevents AD but helps you live longer compared to not taking it.

Vitamin E is a potent antioxidant. It protects you from environmental free radical damage. But it also widens your blood vessels and helps keep blood from clotting where it isn't supposed to.

Because of the supposed "dangers," people probably aren't getting enough vitamin E. Some of you may be avoiding it entirely! Meanwhile, Alzheimer's related deaths increased nearly 70 percent between 2000 and 2010.

Vitamin E is safe. But it's interesting that this study only used one form, alpha tocopherol. This is a synthetic type of vitamin E, and only one of eight forms. If you really want the full benefits of this vitamin—and why wouldn't you?—get it naturally from food. Almonds, hazelnuts, avocados, and wild-caught salmon are naturally high in it.

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PLEASE NOTE: You are receiving this sponsored message as a part of your free subscription to the Health Watch e-letter.

For more about Health Watch a publication of The Institute for Natural Healing, visit our home page.

The Institute for Natural Healing is dedicated to delivering the most trusted and comprehensive health guidance in the world. We're your one-stop destination for the latest happenings and developments in natural health. It's our business to provide you with the very best guidance on health research, findings, and products. Because we are a for-profit publication, we include advertising copy in each issue and send our readers advertisements we approve of. When our editors like and use advertised products, we talk about their features and benefits in our editorial. Readers should be assured that although we may have a financial interest in a product we talk about, we will never recommend anything we don't believe in.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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