 Dear Health Watch Reader, We talk a lot about foods you should eat to stay healthy. Clams for brain health…honey for heart disease…okra for blood sugar… But what about foods you shouldn't eat? We all know the obvious ones. But in this sponsored message from Mike Geary, you'll discover some you might not have thought of… To your health,
Angela Salerno
Publisher, INH Health Watch
In today's new article from one of our top guest Nutritionists, you'll discover a few shocking things about the food that you might be eating daily, including: - Why certain so-called "healthy" vegetable oils (yes, including canola oil) are CAUSING heart disease, obesity, and possibly even cancer in your body
- The exact reasons why sugar is slowly killing you and your family (you can still enjoy dessert, but you NEED to know how to do it right to prevent damage in your body)
- Why those whole wheat breads are actually AGING your body faster (and causing diabetes), including aging of your joints, brain, and skin, and what to do about it.
- The 2 types of milks to AVOID at all costs (these are damaging your hormones)
- And the common plant-based "side dish" that you eat at restaurants that's proven in a New Zealand study to CAUSE heart attacks
→ NEVER eat these breads, vegetable oils, milks, or cereals -- They can cause obesity, heart attacks, diabetes, and cancer. Plus find out the dangerous "side dish" that's referred to above. PS -- if you liked today's article, please fwd this email on to any of your friends, family, or co-workers that would enjoy it. To a leaner and healthier you, Mike Geary - Certified Nutrition Specialist
Catherine Ebeling - RN, BSN
co-authors: The Top 101 Foods that FIGHT Aging
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