Tuesday, September 9, 2014

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INH Health Watch
Tuesday, September 09, 2014
 

The Anti-Aging Breakthrough That Brings Back "Lost" Youth

Every cell in your body depends on it. Teeth. Bones. Skin. Hair. But by the time you're 50, most of it has gone. Now there's a way to get this age-defying nutrient back. Wake up vibrant. Have boundless energy. And enjoy that "feel good" factor every day.

It absorbs into your blood four times better than resveratrol in a formula that combines every anti-aging breakthrough of the last decade.

You can make your memory razor-sharp again. Boost your energy. And increase your productivity. Find out how to feel and act young again HERE

 

Sleep Through the Night to Help Save Your Brain

Not getting enough sleep can do more than make you cranky the next morning.

It can affect your attention span, cognitive performance, and energy levels throughout the day. A lack of sleep may even put your brain in direct danger. That's because your brain flushes out toxins while you're getting shuteye. And losing sleep may actually shrink your brain over time.

The solution seems simple enough: Aim for eight hours of sleep each night. But a new study reveals it may not be as straightforward as we thought.

Researchers at Tel Aviv University looked at how sleep affected 61 healthy adults. Subjects reported their mood and took performance tests after two separate nights of sleep. They found that a night of interrupted sleep may be just as harmful as having only four total hours of sleep.

The first night subjects had a normal night of sleep. But things were a little different on the second night. For starters, the subjects were now in two groups. The first group slept for four hours. The second group slept for eight total hours... But there was a catch.

Subjects in this group woke up to phone calls four different times throughout the night. They stayed awake for about 15 minutes each time. And they had to prove their wakefulness by completing a computer exercise.

Both scenarios led to increased depression, fatigue, and confusion. They also lowered cognitive performance and vigor. Going through one day like this could be bad enough. But if it becomes a nightly occurrence, that's where things get dangerous.

A new parent might wake up several times a night to a crying baby. Then there are light sleepers who wake up several times a night for no apparent reason. But don't forget the older gentlemen making frequent bathroom trips during the night. In other words, this problem affects a lot of people. And each waking minute could be adding up in a big way over time.

Don't put your health in even more danger with Big Pharma's sleeping pills. There are natural—and safer—ways to help get a restful night of sleep.

But you may be wasting your time—and wrecking your sleep cycle—with store-bought melatonin supplements. You can get natural melatonin in safe amounts from tart cherries. And if you do want to supplement, try valerian and 5-HTP. They don't just help you fall asleep. These promote restful, restorative sleep. The kind your body needs. You can find them online and in most health stores.

Sleep is one of the best ways to protect your brain as you age. But it's not the only way. You can be even more proactive at defending it from cognitive decline.

The decades' worth of research on one natural herb is impressive to say the least... And Big Pharma knows it: they're trying to turn this extract into a drug.

And when they do, they'll try to sell it to you for hundreds of dollars...and who knows what kind of side effects it might come with.

You can get the safe, natural version now, for just pennies a day.

Go here to see how to get all the details on this memory miracle.

References Available Here.


 

"I'm 49 but I feel 25 years younger."

The above quote is from a real 49-year-old man in California. Before he found the cure, he had all the symptoms of Male Aging Syndrome (MAS).  

A big gut. Flabby body. Foggy brain. Vanishing sex drive... They're symptoms of a serious disease—not "normal aging."

The root cause of MAS is in the balance of hormones in your body. Thanks to over 70 years of research, we now know how to fix it. Just increasing one hormone can make all the difference.

Guys, if you're looking and feeling old, wake up! Start regaining your youth HERE.

 
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