Monday, October 1, 2012

Secret celeb wedding, X Factor pics PLUS low-fat comfort food!

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1st October 2012 view this email as a webpage

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Hi ,

It's the beginning of a new month and some of the celebs were making a fresh start this weekend, too. Holly Valance married a billionaire in a big white wedding and Anne Hathaway married Adam Shulman, but which other celeb couple wed in secret? Did you watch X Factor? We were glued to the telly as the judges made their final cuts. Take a look at the final 12 and the lucky wild card 4! Feeling a bit low? Could it be depression? Read about the causes, symptoms and treatments here. And if you are feeling a bit down, nothing will cheer you up more than comfort food that's also low in fat, so it's healthy, too. A double happiness hit! Have a great week.  

 

20 lower-fat comfort food swaps

Recipes

20 lower-fat comfort food swaps

If you're craving chicken pie, macaroni cheese, chocolate brownies and other delicious comfort foods, try these recipes for equally tasty lower-fat comfort food swaps.

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