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Subject: [haxor express] [haxor express] [haxor express] Hangover cures and
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Good To Know Recipes Newsletter




1st January 2013 view this email as a webpage







Good To Know Newsletter





'Join the goodtoknow Diet Club and get a 7 Day free trial & buy 1 month's
membership and get 50% extra free!'


goodtoknow Wellbeing team






Home Chicken Cakes Healthy recipes Cheap, quick & easy Pasta




Hi ,

Happy New Year! What is your resolution for 2013? If you're anything like
us, healthy eating will be the top of the agenda (and curing that hangover,
ouch!). January is the time to learn how to make your meals a little better
for you, and we're here to help. Our collection of healthy recipes includes
family meals under 500 calories, healthy soups and filling salads. The diet
doesn't have to start just yet though, have a nice breakfast treat today by
making some pancakes for the family.


Easy healthy recipes

Easy healthy recipes

Want to find some new healthy recipes for you and the family? We have
hundreds of cheap, quick and easy ideas including recipes from Slimming
World and Weight Watchers and even some lower-fat cake recipes - well, you
still need a little treat!





Today's Favourites


150 family dinners under 500 calories
Family favourites under 500 calories



30 healthy homemade soups
Slimming World tomato soup & more healthy homemade soups



50 filling salad recipes
Not just for summer, try one of our filling salads for your winter diet






New Year's Day favourites


Food to cure your hangover






Pancake recipes for a special family brekkie



Still got leftovers? Use them up today



Time to detox? Kick-start the diet



Cake recipes



Gino D'Acampo's panettone classico




Christmas fruit cake




Marbled banana bread




Cornbread




Pound cake



Cheap quick & easy



Dinner of the day




Chicken and tomato pasta bake




Gordon Ramsay's Brussels sprouts with panc...