Have you tried the new diet everyone’s talking about?

22nd January 2013 view this email as a webpage 'Win a 6 month goodtoknow Diet Club membership by signing up for a free trial today!' goodtoknow Wellbeing team   Diet club Sleep Beauty Stress Body fixers Easy exercise   Hi , Have you heard about the new way to lose weight? It’s really easy! Everyone’s talking about the Alternate Day Diet. Whilst you might have to be good on a Monday, you still get to eat your treats on Tuesday. Sounds like our kind of diet! And it’s not only slimming down that just got simple. We quizzed celebrity personal trainer, Matt Roberts, on his 'one move' for a perfectly toned bum and tum, arms and thighs and a perky chest. You’ll have a body to die for in no time! On a serious note, as it’s Cancer Talk Week, Macmillan Cancer Support’s brilliant nurses have shared their expert tips so you can answer your children’s questions about cancer without feeling worried. Have a great week.   The Alternate Day Diet The new way to diet which makes dieting easier as you can save your treats for tomorrow! Find out how it could help you burn fat for life... Today's Favourites   Personal trainer to the stars shares his fave toning moves     Over 100 weight loss tips that will keep your diet on track     How to talk to your children about cancer         More from Wellbeing...   Lindsay lost nearly 2 stone with the goodtoknow Diet Club and looks fab!   Are you stuck in a diet rut? Don't get caught out by these 16 diet traps   Over 100 tasty low-calorie snacks (including chocolate ones!)   Is that Amanda Holden? See the hairstyle that's taken years off her           Lose weight fast How to lose weight fast Drop A Dress Size In 5 Days 7-Day Detox Plan 20 reasons why you can't lose weight Woman's Own: The Age-Defying Diet Low fat diets 7-Day Detox Plan Lazy Girl's Diet Whittle Your Waist Diet Woman's Own: Get Back In Your Jeans Scarsdale Diet     More ways to get involved with goodtoknow January sale - subscribe to your favourite women's magazines Great reasons to subscribe .... - Save up to 67% - Convenient home delivery - Never miss an issue!     Low-fat recipes Find thousands of recipe ideas that won't ruin your diet.       Love this? Sign up to more of our newsletters You are receiving this email because you are subscribed to the goodtoknow newsletter email service. If you believe this to be in error, or you no longer wish to be sent the email, please unsubscribe. This E-mail is from IPC Media Ltd whose registered office is at Blue Fin Building, 110 Southwark Street, London, SE1 0SU, registered number 53626. The contents and any attachments to it include information that is private and confidential and should only be read by those persons to whom they are addressed. IPC Media accepts no liability for any loss or damage suffered by any person arising from the use of this e-mail. Neither IPC Media nor the sender accepts any responsibility for viruses and it is your responsibility to check the email and attachments (if any). No contracts may be concluded on behalf of IPC Media by means of e-mail communications. Privacy policy  |  Terms and Conditions