Have you heard about the new way to lose weight? It’s really easy! Everyone’s talking about the Alternate Day Diet. Whilst you might have to be good on a Monday, you still get to eat your treats on Tuesday. Sounds like our kind of diet! And it’s not only slimming down that just got simple. We quizzed celebrity personal trainer, Matt Roberts, on his 'one move' for a perfectly toned bum and tum, arms and thighs and a perky chest. You’ll have a body to die for in no time! On a serious note, as it’s Cancer Talk Week, Macmillan Cancer Support’s brilliant nurses have shared their expert tips so you can answer your children’s questions about cancer without feeling worried. Have a great week.
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