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Date: Wed, 28 Jan 2015 12:40:12 +0000
Subject: [haxor express] This Simple Dinner Works Better Than Antidepressants
From: craigslistbadgrrl <limelighter81@gmail.com>
To: ngoldenne@airportplaza.net
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You've received this as part of your subscription to The Institute for
Natural Healing's Health Watch. You can manage your subscription at the
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INH Health Watch



Wednesday, January 28, 2015





The Herbal Breakthrough That Could Boost Natural Insulin

Sugar spikes after every meal? Afternoon energy crashes? Blood sugar
concerns? Then you need to know about this potent herb that helps improve
natural insulin sensitivity.

It can help fire up your body to burn more sugar. And it can even help you
cut cravings and maintain healthy glucose.

Get all the details of this natural solution HERE. It includes the
essential natural insulin-boosting mineral that 90% of Americans don't get
enough of.


Antidepressants Can't Compete With This Easy Dinner

We've been telling you for years the omega-3 fatty acids in fish fight
depression and improve mood. And a new study reaffirms it. Just not in the
way you might expect...

Researchers in Amsterdam wanted to understand why up to half of patients
don't respond to SSRIs.

Each subject took 20 grams daily for six weeks. As they expected, not
everyone responded to the drugs... These patients moved up to a whopping
50-gram dose. Yet some subjects still didn't respond. At this point,
researchers started looking at their diet.

They found non-responders ate the least fish. In fact, these people had
just a 23% chance of having their depression fixed by SSRIs. Yet people who
ate fish at least once a week had a 75% chance of the drugs working for
them.

According to the team, it means changes in fatty acid intake are associated
with antidepressant response. But there's something more important this
study reveals... Getting natural omega-3 fatty acids from food is more
effective than using SSRIs.

Taking these drugs without eating fish meant barely a 20% chance of
improving depression... But eating one serving fish a week led to over a 50%

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